DO SOMETHING GOOD FOR YOU -
WELLNESS A LA ALPINA
Spa: The cherry on top for well-being
Special moments of relaxation, contentment, and letting go - that's what our small but exquisite spa offers:
Finnish sauna, steam bath, bio sauna, infrared sauna, Kneipp pool, Via Mala thunderstorm path, and an outdoor whirlpool with bubble loungers overlooking the Weisshorn, as well as a relaxation room with refreshing drinks.
The Alpina Body & Mind program, including body treatments and offerings for stress management and inner balance, complements the wellness experience.
Relaxation inspired by nature
«mountain nature», translates Shan in Chinese. The wellness & spa offering is tailored to this concept, incorporating healing herbs from the mountainous region, massages, various saunas, beauty treatments, and meditative activities.
Sauna session for
body and soul
A sauna session boosts metabolism and circulation, strengthens the immune system, and is beneficial for the skin. Depending on your personal preferences, you can choose between the hot Finnish sauna, the bio sauna, and the infrared sauna at the spa. The steam bath with eucalyptus steam clears the respiratory passages and helps you breathe deeply. The Kneipp basin and the Via Mala thunderstorm path activate and contribute to special relaxation experiences. An individual massage or a special health treatment enhances the relaxation effect.
All guests aged 14 and above are welcome.
Day Spa - Recharge in Between
For our external guests, Spa access is available from 3:00 PM to 6:00 PM. The Spa remains open until 8:00 PM.
Single admission: CHF 28.00
For local residents of Tschiertschen-Praden:
Single admission: CHF 23.00
Included in the admission:
Refreshment drink in the relaxation area
Bath towels
Shampoo & shower gel
Exceptional relaxation
Finnish sauna
Hot, dry air gets your circulation moving and stimulates the blood supply to your muscles.
Steam bath
Eucalyptus steam to benefit your respiration, skin and hair.
Bio sauna
Revitalising, comforting and warm; essential oils and herbal fragrances detoxify your body.
Infrared sauna
Particularly recommended for muscle tension, joint pain and general exhaustion; for anyone who finds the intense heat and high humidity of a sauna too challenging
Sitting on the warm stone bench and wading in the water in the Kneipp pool stimulates circulation and promotes arterial blood flow. The ideal way to prevent varicose veins.
Kneipp pools
Via Mala Walk
A unique shower experience. Like hiking the Viamala gorge in a rainstorm.
Whirlpool
Relax on a bubble lounger in the lovely warm hot tub and take in the wonderful, fresh Tschiertschen mountain air. The perfect way to unwind!
Quiet room
We recommend that you take breaks of 20 to 40 minutes between sauna sessions. You should also drink lots of fluids to replace those lost by your body through sweating.
Massages
Therapy and treatments offers and the unique The Alpina Body & Mind Program